A newly published study finds that people who practice yoga after consuming marijuana experience improved mindfulness and mysticality, indicating that setting and behavior may play an essential role in modulating a person’s cannabis experience.
The study’s results “generally indicate that what you do while you experience cannabis effects matters,” the paper concludes. “Mirroring psychedelics, this study supports the concept that set and setting during cannabis use may significantly impact the drug’s therapeutic benefit.”
To test whether context affected someone’s cannabis experience, Daniels had 47 participants self-administer cannabis twice, one week apart. During one session, they practiced yoga. During the other, they did whatever they’d typically do when high. The most common activities were eating, watching TV or movies, doing housework, socializing, and participating in hobbies. Participants were scored on measures including “state mindfulness,” “mysticality of experience,” and “state affect.”
Daniels found significant improvements in respondents’ reported mindfulness when they practiced yoga with cannabis. Their mysticality of experience was also greater, even though Daniels acknowledges that mysticality is more traditionally associated with psychedelic substances. “While cannabis is not considered a traditional psychedelic,” she writes, “recent evidence indicates that it shares many commonalities with psychedelic-induced altered states.”